1: "Discover the top superfoods that can help you build muscle and lose body fat simultaneously."

2: "Avocado is a nutrient-rich superfood that supports muscle growth and reduces body fat."

3: "Salmon is packed with protein and omega-3 fatty acids, ideal for muscle building and fat loss."

4: "Quinoa is a complete plant-based protein that aids in muscle recovery and fat burning."

5: "Spinach is a powerhouse of nutrients, promoting muscle strength and fat loss."

6: "Greek yogurt is high in protein and probiotics, perfect for muscle maintenance and fat reduction."

7: "Blueberries are a powerful antioxidant that supports muscle repair and fat metabolism."

8: "Sweet potatoes are rich in carbohydrates and fiber, helping with muscle endurance and fat loss."

9: "Eggs are a great source of protein and essential nutrients for building muscle and burning fat."

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