1: Start your day with chair yoga to target belly fat.

2: Seated twists help in reducing belly fat.

3: Try seated cat-cow stretches for a stronger core.

4: Chair leg lifts tone your lower belly.

5: Engage your abs with seated knee raises.

6: Side bends are great for oblique muscles.

7: Chair forward bends help in slimming the waist.

8: Seated spinal twists aid in digestion and reduce belly fat.

9: End with chair yoga breathing exercises for a flat stomach.

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