1: Acai berries are rich in antioxidants and fiber, promoting weight loss.
2: Chia seeds are high in protein and omega-3s, aiding in satiety and metabolism.
3: Green tea boosts metabolism and contains catechins to aid fat burning.
4: Avocados are packed with healthy fats and fiber to keep you feeling full.
5: Quinoa is a great source of protein and fiber, supporting weight loss goals.
6: Flaxseeds are high in fiber and omega-3s, promoting fullness and digestive health.
7: Wild salmon is rich in protein and omega-3s, aiding in weight loss and inflammation.
8: Spinach is low in calories and high in nutrients, supporting weight loss efforts.
9: Greek yogurt is high in protein and probiotics, aiding in digestion and satiety.
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