1: Start your day with chair yoga to target belly fat.
2: Seated twists help in reducing belly fat.
3: Try seated cat-cow stretches for a stronger core.
4: Chair leg lifts tone your lower belly.
5: Engage your abs with seated knee raises.
6: Side bends are great for oblique muscles.
7: Chair forward bends help in slimming the waist.
8: Seated spinal twists aid in digestion and reduce belly fat.
9: End with chair yoga breathing exercises for a flat stomach.
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