1: "Avocado provides healthy fats for weight management and heart health."

2: "Oats are rich in fiber to keep you full and boost metabolism."

3: "Green tea contains catechins that help burn fat and improve energy."

4: "Berries are packed with antioxidants to aid in weight loss."

5: "Salmon is high in protein and omega-3s for a lean body."

6: "Eggs are a great source of protein to increase metabolism."

7: "Chili peppers contain capsaicin for fat-burning properties."

8: "Green leafy vegetables are low in calories and high in nutrients."

9: "Greek yogurt is high in protein and probiotics for gut health."

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